Get fit with your family at the Brenner Fit 5K challenge Friday

brenner-fit

Put on your running shoes, get your friends and family together and join in as Brenner Children’s Hospital kicks off the fall season with a 5K run/walk and FIT Fun Run.

The 4th annual Brenner FIT 5K Challenge will be 6:30 p.m. Friday, Sept. 12, at the WFU Deacon Tower.

The 5K run/walk will start at 6:30 p.m. with the FIT Fun Run starting directly afterwards at 6:45 p.m.

FIT Zone opens at 5:30 p.m. with lots of fun hands-on activities including:

  • Sugar Beverage Game
  • Fruit and Veggie Twister
  • Balanced Plate Relay
  • Play a game of dodgeball, our version of course!
  • Flavor Fear Factor-Do you dare taste!
  • Life-size Jenga
  • Play mini game of tennis with WS Open
  • Shoe-fitting with Adidas
  • Get in the dirt and start on own garden!
  • Play the Exercise Walk with YMCA
  • Spin the wheel for prizes from Omega Sports
  • Tasty treats from Brynn’s Frozen Yogurt
  • Chili Contest- taste two healthy chili’s prepared by Dr. Joey Skelton, Director of the Brenner FIT program and Chef Alfred, from WFBMC Food and Nutrition Services then tell us which one is your favorite.

For more information, visit www.brennerchildrens.org/Development/Brenner-FIT-Challenge/

Race the Bar-November 9th-Foothills Brew Pub

About Race the Bar

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Race the Bar is a super-awesome brand new beer run race series for runners, walkers and drinkers alike.

We invite everyone, including those who can run a 5K like they’re standing still, those who’d rather be drinking, and those somewhere in between to participate in this series. This series of races just so happen to begin and end at great bars and restaurants around the Triad.

Race 4: 5k &15k November 9th-Foothills Brew Pub, 638 West 4th St, Winston Salem

The “Race the Bar” beer run race series, presented by

Senn Dunn Insurance

Run a 5K or greater, get two FREE beers, and…earn points for the CHAMPIONSHIPWe’ll even HELP you train!

Race the Bar starting line

Read more: About Race the Bar

Follow them on Facebook @ https://www.facebook.com/RaceTheBar

Their Official Website is @ http://racethebar.com/